1. Staying Heart Healthy This Fall

    Hello, and welcome back to our blog here at Stockton Cardiology. It’s that time of year again! Leaves are falling, colors are changing, and the weather is finally starting to cool down a bit. As we start to shift our focus to seasonal activities like a trip to the pumpkin patch or preparing this year’s Halloween costume, it’s important to remember our heart health this time of year. If you h…Read More

  2. When You Should See A Cardiologist

    When we think of living a “healthy” lifestyle, we often think of two things: eating right and getting exercise. Although these are two very important aspects of living a healthy life, they certainly aren’t the only factors. Another piece of the healthy life puzzle is knowing what medical specialist to visit and when. In this blog, we’re going to take a look at when you should see a cardiol…Read More

  3. Stress And Heart Health

    It’s never easy dealing with high stress levels. Whether you feel overburdened with work or you have something going on in your personal life that is contributing to your stress levels, it can be difficult to figure out what to do. Unfortunately, stress does a lot more than reduce quality of life, it can take a toll on your heart health as well. In this blog, we’re going to talk about how stre…Read More

  4. The Best Ways to Keep Your Heart Healthy, Pt 2

    Welcome back to our blog page here at Stockton Cardiology! Whether you’re in need of heart health services for congenital heart disease, intervention for coronary artery disease, transcatheter aortic valve replacement, chest pain, peripheral vascular disease, or any other heart condition, you can’t go wrong when you reach out to your Stockton heart health team at Stockton Cardiology! Contact u…Read More

  5. The Best Ways to Keep Your Heart Healthy, Pt 1

    Here at Stockton Cardiology, we understand the value of your happiness and quality of life. For that reason, we offer our unique cardiovascular services so that you can have the peace of mind that a healthy heart can provide. Because your heart is one of the most important organs in your body, you must do everything that you can to maintain and care for it. Part of that, of course, includes gettin…Read More

  6. A Walk a Day Keeps the Heart Doctor Away

    Here at Stockton Cardiology Medical Group, our heart specialists believe in the power of walking. Walking, is a simple step that almost anyone can take to improve their heart health. But beyond your heart health, walking provides a litany of benefits. Let’s take a look at what walking can do for your heart health, the health of the rest of your body, and for your mind. Walking and Your Cardiovas…Read More

  7. Alcohol and the Heart

    Cardiologists agree, binge drinking and continual excessive drinking may lead to cardiovascular disease. It’s best to moderate your alcohol intake, or cut alcohol consumption altogether. The American Heart Association (AHA) recommends that women drink, on average, one drink per day or fewer. The AHA recommends that men consume, on average, one to two drinks per day or fewer. You can view further…Read More

  8. What is a Heart Healthy Diet?

    Keeping your heart healthy means monitoring your diet - among other things. In our last blog, we mentioned how important it is to exercise, get the right amount of sleep, relax, moderate alcohol, and quit smoking. Today, we’re going to dive a bit deeper into a heart-healthy diet. In general, you’ll want to balance your diet and get plenty of nutrition to keep your cardiovascular system operati…Read More

  9. Welcome to the Stockton Cardiology Blog!

    Welcome to Stockton Cardiology! Here in our news feed, we’ll be posting information and articles surrounding the realm of heart health. As your cardiologist team, it’s our duty to keep your heart healthy. That’s why we provide a vast variety of cardiology services. It’s also why we’ve teamed up with a variety of local hospitals to provide additional care. At the end of the day, that’s …Read More