1. The Best Drinks to Mitigate Hypertension

    Welcome back to our blog feed! In our last blog, we’d discussed some diet tips that you can follow to maintain a healthy blood pressure in order to improve your cardiovascular health. Today, we’re continuing that theme, but we’re shifting a little bit. While, in our last blog, we’d discussed food that’s best to reduce or reverse high blood pressure, today we’re talking about drinks tha…Read More

  2. More Blood Pressure Reducing Strategies

    In our last few cardiologist blogs, we’ve discussed some strategies to employ in order to lower your blood pressure and bolster your health. We’ve discussed heart healthy exercises that you can try, and great food that you can enjoy. Today, we’re continuing that theme with a few further tactics that you can employ to ensure that your blood pressure stays at a healthy level. If you suffer fro…Read More

  3. Diet Tips to Lower Your Blood Pressure

    Welcome back to our cardiology blog! In our last article, we’d talked about different ways that you can help your cardiovascular health and lower your blood pressure through exercise. Today, we’re continuing that theme with dietary recommendations that are ideal for those suffering from high blood pressure (also known as hypertension). Great Food for Hypertension We are what we eat. And while …Read More

  4. Exercise Tips to Lower Your Blood Pressure

    A healthy blood pressure promotes whole-body health. Yet high blood pressure, or hypertension, can lead to a litany of problems, including aneurysms, an enlarged heart, coronary artery disease, stroke, dementia, kidney failure, and heart failure, among other issues. In short, it’s in your best interest to keep your blood pressure at a healthy, stable level. That’s not new news, especially for …Read More

  5. Relax for Heart Health!

    Stress may be harmful for your heart health. During stressful moments, your blood pressure can spike, and you may have an irregular heartbeat. Over time, with continual stress, you may increase your odds of heart disease or heart failure. On the flip side, relaxing and overcoming stress may help your heart health. That’s why we’re taking a moment today to offer up advice to aid you in relaxing…Read More