Welcome back to our blog feed! In our last blog, we’d discussed some diet tips that you can follow to maintain a healthy blood pressure in order to improve your cardiovascular health. Today, we’re continuing that theme, but we’re shifting a little bit. While, in our last blog, we’d discussed food that’s best to reduce or reverse high blood pressure, today we’re talking about drinks tha…Read More
Proper amounts of sleep are beneficial to heart health. With too little sleep, your body may be more at risk for contracting heart disease, yet with too much sleep you may also be harming your cardiovascular system. Regulating your sleep hours may give your heart health a boost. Let’s take a look at the best proper amount of sleep that you should shoot for in order to improve your heart health -…Read More
OK, we’ve heard it all before: Smoking is harmful for your health. Aside from increasing your risk of lung cancer, it is harmful to just about every other part of your body; and that includes your heart. So, it’s time to make a real change. Invest in your future by quitting smoking. If you have cardiovascular issues, or a history of cardiovascular complications in your family, it’s especiall…Read More
Quit Snoring If you’re snoring when you’re snoozing, your blood pressure may be suffering. Studies show that snoring, and consequently sleep apnea, can cause the release of aldosterone, a hormone which can cause blood pressure to rise. Seek help from a doctor to assess the snoring, the severity of the problem, and possible solutions. About 50 percent of those who suffer from sleep apnea also h…Read More
Welcome back to our cardiology blog! In our last article, we’d talked about different ways that you can help your cardiovascular health and lower your blood pressure through exercise. Today, we’re continuing that theme with dietary recommendations that are ideal for those suffering from high blood pressure (also known as hypertension). Great Food for Hypertension We are what we eat. And while …Read More
A healthy blood pressure promotes whole-body health. Yet high blood pressure, or hypertension, can lead to a litany of problems, including aneurysms, an enlarged heart, coronary artery disease, stroke, dementia, kidney failure, and heart failure, among other issues. In short, it’s in your best interest to keep your blood pressure at a healthy, stable level. That’s not new news, especially for …Read More
Welcome to Stockton Cardiology! Here in our news feed, we’ll be posting information and articles surrounding the realm of heart health. As your cardiologist team, it’s our duty to keep your heart healthy. That’s why we provide a vast variety of cardiology services. It’s also why we’ve teamed up with a variety of local hospitals to provide additional care. At the end of the day, that’s …Read More
